Category: Estate Planning
January 14, 2025 - Green Burials are growing trend among very environmentally conscious people. The numbers are pretty small, but they are catching on. The idea is that your body is disposed of in a way that is friendly to the planet: no preservatives used in embalming, non-biodegradable materials, or burial methods that harm the environment.
The Veterans Administration is now making a green burial an option at certain of their cemeteries. In November 2024, VA’s National Cemetery Administration (NCA) officially opened Green Burial sections at the Pikes Peak National Cemetery in Colorado Springs, Colorado; the National Memorial Cemetery of Arizona in Phoenix, Arizona, and Florida National Cemetery in Bushnell, Florida. The number of green burial sites at each cemetery are 152, 155 and 222, respectively.
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Published on January 13, 2025
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Category: Health and Wellness Issues
Jan. 1, 2024 — Average life expectancy in the U.S. declined after the pandemic ravaged the country in 2020, dropping to 77.5. But 5 years later, it has risen slightly above that figure , although still below the pre-pandemic rate of 78.8. Men’s expectancy is almost 6 years lower than…
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Published on December 30, 2024
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Category: Health and Wellness Issues
Nov. 2, 2024 — Aging experts from the Mayo Clinic think they have found a simple way to test for how well people are aging. First, you stand on both legs for 30 seconds, eyes open, then 30 more with them closed. Then you stand on your dominate foot for…
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Published on November 2, 2024
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Category: Health and Wellness Issues
April 25, 2024 — We expected that walking would be your favorite physical activity – but not by the margin this margin. Almost half (47%) of people taking our poll chose walking for how they like to stay active. After that it was a toss-up, with swimming, pickleball, biking, and…
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Published on April 24, 2024
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Category: Health and Wellness Issues
April 15, 2024 — Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise…
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Published on April 15, 2024
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Category: Adventurous retirement
April 3, 2024 - When you were a lot younger, could you ever imagine someone in their 80's, even 90's, who was still skiing? Well get over that, because the slopes in some resorts have plenty of octogenarians gracefully coming down their trails. Some ski areas are welcoming them with deals and events too.
One of those is Aspen, Colorado. Although a daily lift ticket can approach $300 on holiday weekends, it offers a senior season pass to skiers over 70 for $799. Alta, the longstanding resort in Utah, offers a season pass to people over 80 for a $50 admin fee (but years ago it was available to people over 75). It even has a seniors ski club, the Wild Old Bunch, with many members in their 90s. Other resorts offer substantial discounts for 70+ skiers too.
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Published on April 3, 2024
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Category: Health and Wellness Issues
August 9, 2023 -- It's a question just about everyone thinks about as they reach retirement age, at least to themselves. What is my life expectancy - or, how much longer do I have on this planet as a living being? And, hopefully, will those will be good years, where I can enjoy life and not be a burden to others.
It is not just an idle question. There are plenty of practical considerations in knowing the answer to your life expectancy, or at least knowing the probabilities. For one, when should I take Social Security? If, for example, I know the odds say I will die before age 80 (and the same for my spouse or he/she is a higher earner), then the best bet is to take this benefit at the first opportunity, age 62. Waiting longer will cost me money I will never see.
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Published on August 9, 2023
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Category: Health and Wellness Issues
Last August the Senate passed the PACT Act that expands healthcare and benefits to veterans exposed to toxins. There’s no deadline to apply for PACT Act benefits. But if you file your PACT Act claim—or quickly submit your intent to file—by August 9, 2023, you may receive benefits backdated to August 10, 2022. If you are a veteran (or a survivor of one) with potential exposure apply now, Or if you have a family member who was exposed, encourage them to apply.
PACT Act Benefits
The PACT Act is a new law that expands VA health care and benefits for Veterans exposed to burn pits, Agent Orange, and other toxic substances.
The PACT Act adds to the list of health conditions that the VA assumes (or “presumes”) are caused by exposure to these substances. This law helps provide generations of Veterans—and their survivors—with the care and benefits they’ve earned and deserve.
The PACT Act is perhaps the largest health care and benefit expansion in VA history. The full name of the law is The Sergeant First Class (SFC) Heath Robinson Honoring our Promise to Address Comprehensive Toxics (PACT) Act.
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Published on August 2, 2023
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Category: Health and Wellness Issues
July 7, 2023 — Leqembi, the first drug shown to slow down Alzheimer’s disease, has been given full approval by the Food and Drug Administration (FDA). The new drug has been shown to be effective, slowing declines in memory and thinking by about 27% after 18 months. It…
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Published on July 7, 2023
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Category: Health and Wellness Issues
May 2, 2023 -- May is National Stroke Awareness Month, so this is a good time to think about what you can do to prevent one from happening to you. After all, you have worked hard to get ready for the retirement you deserve, don't let a stroke rob you of your reward.
A stroke occurs when a blood vessel that carries oxygen and nutrients to the brain is either blocked by a clot or bursts (or ruptures). It is the number 5 cause of death in the U.S. (#3 for women) and the leading cause of disability. The good news is that many strokes may be prevented through blood pressure control, a healthy diet, regular physical activity and smoking cessation. Each plays a big part in decreasing your risk for stroke, disability or even death.
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Published on May 1, 2023
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